Well, I got out there. And was - without question - a better than nothing run.
The longer I've been a runner the less separation there is between the "running" me and the "non-running" me. It used to be that they were pretty separate. No matter what was going on, I could run.
But the emotion of the past few weeks - happy and sad - have taken it out of me.
Better than nothing. No more, no less.
ORN: 5K, 37 minutes, R5/W1
[R= minutes run. W = minutes walked]