Wednesday, February 01, 2006

Easy treadmill run

ORN: 4 miles, 55 minutes, 4/2

It was the fourth day in a row that I've run. That alone is a surprise. 3 days is usually my limit. But, I'll be traveling the next two days and won't be able to run so I wanted to get it in.

I did a VERY easy - long run pace - run on the treadmill. I could have gone outside, but I wanted to be able to stop if I wanted to. And I almost did. About 2 miles into it I thought about quiting but told myself I'd try going one more segment and then decide.

So I'll take two days off and then try a long run on Saturday. Wish me luck.


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