Tuesday, August 15, 2006

Back to Normal

Time waits for no man they say. And neither does training.

It felt good to get back on the lakefront to run a "normal" run. No pressure. Just a run.

I did use the iPod and it was COOL. You can relax and just wait until the nice lady tells you it's time to turn around.

ORN: 5 miles, R5/W1, 60 minutes

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