I'll tell you what, I don't know what this was but - I don't want it again. Best anyone can figure I ate food contaminated with something. Let's leave it at that.
Still don't think I can train today. I'm going to try to get out for a walk. Hope I have the energy for that. I'm supposed to do 8 miles on Saturday. I'm keeping my fingers crossed. I don't want to get behind in my long runs this early.
Of course, as I used to tell my students, the sooner you get behind, the longer you have to catch up.
Waddle on, friends.