ORN: 70 minutes, 5/1
We are having an amazing January here in Chicago. It was overcast and a little drizzly today, but the temperature was in the high 40's. I started off in tights, a couple of long-sleeved shirts, and a jacket, but quickly shed the jacket.
I started on my "normal" 50 minute loop, but in the back of my mind I thought that if I felt good where I would usually turn that I would go a bit farther. I wasn't ready to call it a long run, but at least I was considering going "longer" than I had.
Maybe it was the day. Maybe it was being able to take off my jacket and gloves - I don't know. I do know that when I had the change to turn around I didn't. I kept running. And it almost felt like I was running because I wanted to, not because I had to.
That's the danger in doing what I did last fall. The 4 marathons - not to mention all the long training runs - became something that I HAD to do. Even though my body is feeling closer to recovered, my spirit is just not ready to start thinking about training again.
But, it's getting better. And for now I'll take that.
John
Sunday, January 29, 2006
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