ORN: 3 miles, 36 min, 4/1, treadmill
I'm on the road [what's new?] and had to run early in the day [not my favorite]. It was still dark [YIKES. How do people do that every day?] so I opted for the treadmill at the hotel.
The most important things to do are: 1] break into a little sweat to fight off any nasty bugs going around, 2] get good blood flow into my legs to keep them loose, 3] don't do anything stupid.
I had a "marathon" dream last night. A nightmare, really. I missed the start. I forgot my watch. I was wearing regular shorts and a polo shirt. Part of the marathon went threw a house: up stairs, through rooms, and back down stairs and out!
Yep. 40 marathons and I still have nightmares about missing the start!
Waddle on, friends.