A well earned ZERO I might add. Took the day yesterday to inventory what was sore, what was banged up, and what was damaged. I'm happy to report that NOTHING is damaged. There's some soreness in my lower legs and quads and some tightness in my hamstrings, but other than that I'm fine. The training REALLY did pay off.
I'll take several days off, just to be sure, then probably try to do some walking later in the week.
THANK YOU!! To everyone who has written to congratulate me. I still haven't figured out how to respond to a comment, but I guess it doesn't matter. I can just post it here.
It's been very heartwarming to know that so many people have been following along on this journey. In the next few days I'll figure out what I'm going to do next. To be honest, I've thought about doing the same kind of run/walk for Marine Corps, but I won't be able to decide until I see how quickly I recover.
Waddle on, friends,