ORN: 0
You'll notice lots of travel days. It's that time of year. Seems like there are events every weekend from Labor Day until almost Thanksgiving.
I am a little stiff, though, from the longish run. It might be because it was all on concrete, or it may just be that I'm not quite ready to be running an hour yet.
Waddle on,
John
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The running and riding life of columnist John Bingham
Blog Archive
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2005
(161)
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October
(27)
- On the way home
- Race Day, MCM
- Oct 28, 29
- Last Minute Tune Up
- Planned Pace/Explanation of intervals
- Extra Day's Rest
- Catching up
- Travel Day
- Almost Normal
- The one that got away
- Mix and Match
- Funny day / Blog comments
- Hard to believe
- Not quite yet
- Test run
- An extra day
- One more day
- Rest, Recovery, and THANKS
- Marathon Day at Last!
- Team in Training
- Expo Legs
- Last Run
- Spin to Win
- Round and Round she goes
- REST, rest, rest
- One more time
- Easy Does It
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October
(27)
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