ORN: A long 60 minutes, 6/1
It's a beautiful, sunny day in Chicago, but I still struggled to get out the door. Boy, am I glad I did.
I added an extra "bit' to my normal route, just to get in a few more minutes, and I've upped the ratio to 6/1. If I'm going to get ready in time, I've got to try to increase my running ratio just a little bit.
It was a gorgeous run, and one that I would have been VERY disappointed to have missed.