Monday, March 06, 2006

Running Pain Free

ORN: 50 minutes, 5/1. Lakefront path

It didn't occur to me until about the middle of today's run, but nothing hurts. Nothing. I'm not one to run with "pain", but with the training mileage I was doing last fall and winter I will admit that I had a few aches.

So, maybe my body really DOES know best. I just haven't been ready to start doing any serious running since Disney. Maybe now I know why. My body was telling me that it needed time to get fully healed. And guess what? It is.

It sounds crazy. And you would think that I would have figured this out before now. But I didn't.


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