ORN: 30 min, 3/2
The only goal today was to move some and try to shake off the "airplane" legs. I'm concerned about the half marathon tomorrow, but the plan is to stick with a 3/2 ratio and see how it goes.
It doesn't matter - at least it doesn't for me - how many half or full marathons I've done, I still get worked up and nervous. Maybe there are people who say it's "only" a half marathon - and mean it - but NOT me. 13.1 miles is a long way.
So, I'll do my best not to chew anyone's head off today!!