Friday, December 02, 2005

Travel Day

ORN: 0

This was a planned rest day. I'd run three days in a row, and that's usually about my limit.

The half marathon is Sunday, so tomorrow will be a short 30 minute warm-up at race pace and interval [3/2]

John

1 comment:

whitneyD (passed by weiner dogs) said...

Good luck on Sunday!