I tried to get out and run today, but between playing with the twins and generally horsing around it was late before I got out the door.
AND it was HOT.
I ran for about 20 minutes and then just had to give it up and walk home.
John
ORN: 50 minutes, 20 @ R4/W2, 30 just walking.
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1 comment:
WOW, you did better then me. The heat on Monday just killed any chance of exercise, especially with my resp infection. You always inspire me John!! Thanks!
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