Saturday, July 15, 2006

Too hot to trot

I tried to get out and run today, but between playing with the twins and generally horsing around it was late before I got out the door.

AND it was HOT.

I ran for about 20 minutes and then just had to give it up and walk home.


ORN: 50 minutes, 20 @ R4/W2, 30 just walking.

1 comment:

Anonymous said...

WOW, you did better then me. The heat on Monday just killed any chance of exercise, especially with my resp infection. You always inspire me John!! Thanks!