Tuesday, August 30, 2005

Early Morning Ride

ORN 8/30/05, 50 minutes, road bike

Well, the theme is caution and today was no different. The position on the road bike is a bit more extreme and does tend to put a strain on my back if I'm not careful. I was.

There'll be no pushing big gears or trying to be Speed Racer. I need to keep my legs moving, build a little strength, and let it go.

I'm not good at being this careful!

Waddle on, friends.

John

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