ORN: 50 min, 5 w/o, 40 @5/1, 5 c/d
Oh BOY. Do I have the taper madness going.
Supposed to be an easy run on my favorite loop. Early on I could feel myself starting to pick up the pace. My legs felt SO strong.
Ended up doing the loop about 5 minutes faster than normal. NOT A GOOD THING.
Got to regroup, hold back, and rest.
Waddle on, friends.
John
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment