Thursday, September 29, 2005

Holding Back

ORN: 50 min, 5 w/o, 40 @5/1, 5 c/d

Oh BOY. Do I have the taper madness going.

Supposed to be an easy run on my favorite loop. Early on I could feel myself starting to pick up the pace. My legs felt SO strong.

Ended up doing the loop about 5 minutes faster than normal. NOT A GOOD THING.

Got to regroup, hold back, and rest.

Waddle on, friends.

John

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