Recovery day

ORN: 7/13/05

Just felt like I needed a day off. After yesterday's walk home I thought it was best to give myself a break. I'm going to do another long run on Saturday, so I'm trying to be careful to be well rested going into Saturday.

I think I'll run a half-marathon at the end of July as a "test run". I'd like to get a sense of how my marathon training is going so far.

Waddle on, friends.

John