Saturday, July 23, 2005

Travel day

ORN 7/22/05: rest and travel

Spend most of the day in airports or in planes. Not much chance to run.

I'm backing off [tapering] just a bit leading up to next week's half marathon. Even though it isn't the goal race I want to be somewhat more rested than for a normal long run.

Plus, the race is in San Francisco and you KNOW that there will be hills.

Waddle on, friends.

John

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