ORN 7/22/05: rest and travel
Spend most of the day in airports or in planes. Not much chance to run.
I'm backing off [tapering] just a bit leading up to next week's half marathon. Even though it isn't the goal race I want to be somewhat more rested than for a normal long run.
Plus, the race is in San Francisco and you KNOW that there will be hills.
Waddle on, friends.
John
Saturday, July 23, 2005
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